The Effect of Dysmenorrhea Exercise on Reducing Primary Menstrual Pain (Dysmenorrhea) in Adolescent Girls at SMPN 3 Pabuaran, Subang Regency, Indonesia

Dysmenorrhea exercise is a type of or physical specifically designed to help reduce the symptoms dysmenorrhea severe menstrual pain. common condition in most women and can cause pain, lower abdominal cramps, nausea, vomiting, other discomfort during period. This study aimed determine effect on reducing primary pain (dysmenorrhea) adolescent girls at SMPN 3 Pabuaran, Subang Regency, Indonesia. experimental research with pre-post-test approach. uses data obtained from direct observation respondents. A total 30 subjects participated this study, where met inclusion criteria. The criteria for were childbearing age complaints dysmenorrhoea Indonesia, who willing participate study. shows that intervention effective intensity sufferers. There was decrease after it stated be statistically different, p<0.05. In conclusion, there an exercises